Well here we go. Day one of changing my life. Here are my honest facts:
Weight this A.M. 263lbs
My goal is to eventually be half of this weight. I am starting a new eating plan, thank you Raquel, but it can't start until the end of the week, due to bank account restrictions. So for now, I will just limit my calories and start to move.
Dylan starts school on Monday, so my exercise routine will start then also. This week I am focusing on finishing up a few project and then I can concentrate on the project that is ME!
The New Me Day 1
Posted by taylansmommy at 10:48 AM
1 Comment:
You can do it! My Mom is on the final day of her first 3 days of protein only. She is down 2 lbs in two days, and has already noticed her clothes fitting differently. Just the water retention alone can make a difference! Stick with the plan and you'll get results. No need to go into a harsh fitness routine, just get 10,000 steps a day, and that will be plenty to begin! Here's to a new you, Dana!
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